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Family is priority. We are hard-working, determined, faith-filled and tenacious. 

5X

more antioxidants

7-21 days

time to harvest

40X

more nutrients

What Are Microgreens?

CARROT

CABBAGE

BROCCOLI

BASIL

Taste: Basil microgreens offer a fresh, sweet, and slightly peppery flavor with hints of clove and anise, making them a delightful addition to any dish.

Appearance: They feature delicate, vibrant green leaves and tender stems that are smaller and more concentrated in flavor than mature basil.

Nutrition: Packed with vitamins A, C, and K, basil microgreens also contain essential minerals like calcium and magnesium. They’re rich in antioxidants such as beta-carotene and flavonoids.

Health Benefits: Basil microgreens support immune function, improve bone health, and offer anti-inflammatory properties. Their high antioxidant content helps combat oxidative stress and promotes overall well-being.

Taste: These microgreens have a mild, slightly peppery flavor with a fresh, crunchy texture that’s less pungent than mature broccoli.

Appearance: Broccoli microgreens are bright green with slender stems and small, oval-shaped leaves.

Nutrition: They’re a powerhouse of nutrients, including sulforaphane, vitamins C and E, and a range of B vitamins. They’re also rich in fiber and potassium.

Health Benefits: Sulforaphane in broccoli microgreens has been extensively studied for its cancer-fighting properties. These microgreens also support cardiovascular health, reduce inflammation, and improve digestion.

Taste: Cabbage microgreens offer a crisp, slightly sweet, and mildly tangy flavor.

Appearance: They have vibrant purple and green leaves with tender stems, adding a pop of color to your meals.

Nutrition: Loaded with vitamins A, C, and K, cabbage microgreens also contain folate, manganese, and powerful antioxidants like anthocyanins.

Health Benefits: These microgreens support heart health, improve immune function, and promote healthy skin. Their anthocyanin content also helps reduce inflammation and protect against chronic diseases.

Taste: Carrot microgreens have a subtle, sweet, and earthy flavor reminiscent of fresh carrots.

Appearance: They feature feathery, bright green leaves that resemble miniature carrot tops.

Nutrition: Rich in beta-carotene, vitamin C, and potassium, carrot microgreens are a nutrient-dense addition to any dish.

Health Benefits: These microgreens boost eye health, support immune function, and promote healthy skin. Their antioxidant properties help combat oxidative stress and improve overall vitality.

OPAL BASIL

MUSTARD

ITALIAN BASIL

CILANTRO

Taste: Cilantro microgreens deliver a bold, citrusy flavor with hints of spice, making them a flavorful garnish or ingredient.

Appearance: They have delicate, bright green leaves and thin stems.

Nutrition: High in vitamins A, C, and K, cilantro microgreens also provide essential minerals like potassium and manganese.

Health Benefits: Cilantro microgreens support detoxification, improve digestion, and help regulate blood sugar levels. Their antioxidants and anti-inflammatory properties also promote heart health.

Taste: Italian basil microgreens have a robust, sweet, and aromatic flavor with hints of licorice.

Appearance: Featuring vibrant green leaves, these microgreens are smaller but more flavorful than mature Italian basil.

Nutrition: Packed with vitamins A and K, as well as manganese and essential oils, Italian basil microgreens are nutrient-rich.

Health Benefits: They offer antimicrobial properties, support healthy digestion, and reduce inflammation. Their high antioxidant content helps fight free radicals.

Taste: Mustard microgreens have a spicy, zesty flavor that adds a punch to any dish.

Appearance: They feature small, tender green leaves with a hint of purple on thin stems.

Nutrition: These microgreens are rich in vitamins A, C, and E, along with calcium, iron, and phytonutrients.

Health Benefits: Mustard microgreens improve circulation, support bone health, and provide anti-inflammatory benefits. They also boost immunity and aid in detoxification.

Taste: Opal basil microgreens offer a sweet, slightly spicy flavor with hints of clove and cinnamon.

Appearance: These microgreens have striking purple leaves with a glossy texture.

Nutrition: High in vitamins A, C, and K, opal basil microgreens are also a source of calcium and potent antioxidants like anthocyanins.

Health Benefits: Their anthocyanin content supports heart health and reduces inflammation, while their vitamins promote healthy skin and immune function.

SWEET CORN

GREEN ONION

RADDISH

PARSLEY

Taste: Parsley microgreens have a fresh, clean, and slightly peppery flavor with a hint of citrus.

Appearance: They feature bright green, finely serrated leaves on slender stems.

Nutrition: Rich in vitamins A, C, and K, parsley microgreens also contain folate, iron, and calcium.

Health Benefits: These microgreens support bone health, boost immunity, and improve digestion. Their antioxidants help reduce inflammation and protect against chronic disease.

Taste: Radish microgreens have a sharp, peppery flavor with a crisp texture.

Appearance: They feature small, heart-shaped green leaves with vibrant pink stems.

Nutrition: Packed with vitamins A, C, and E, radish microgreens also provide potassium, magnesium, and dietary fiber.

Health Benefits: These microgreens aid digestion, support immune health, and promote detoxification. Their high antioxidant levels help fight inflammation and oxidative stress.

Taste: Green onion microgreens have a mild, oniony flavor with a hint of sweetness.

Appearance: They feature slender, vibrant green stems with a delicate white base.

Nutrition: These microgreens are rich in vitamins A, C, and K, as well as sulfur compounds and fiber.

Health Benefits: Green onion microgreens support immune function, improve bone health, and help detoxify the body. Their sulfur compounds also aid in cardiovascular health.

Taste: Sweet corn microgreens offer a mild, sweet flavor that pairs well with savory and sweet dishes alike.

Appearance: They have bright yellow shoots with tender, grassy leaves.

Nutrition: High in vitamins A, B, and E, sweet corn microgreens also contain folate and essential amino acids.

Health Benefits: These microgreens boost energy, support healthy skin, and improve digestion. Their nutrient profile helps regulate metabolism and maintain overall health.

DILL

WHEATGRASS

PEA

AMARANTH

Taste: Amaranth microgreens have a mild, earthy flavor with a slightly sweet undertone.

Appearance:
They feature vibrant red or magenta leaves with delicate stems.

Nutrition: Packed with vitamins C and K, amaranth microgreens are also high in iron, calcium, and protein.

Health Benefits: These microgreens promote bone health, improve blood circulation, and support muscle growth. Their antioxidant properties also protect against oxidative stress.

Taste: Pea microgreens offer a fresh, sweet, and slightly grassy flavor reminiscent of snap peas.

Appearance: They have tender, bright green leaves and curly tendrils.

Nutrition: Rich in vitamins A, C, and K, as well as protein and fiber, pea microgreens are highly nutritious.

Health Benefits: These microgreens boost energy, support bone health, and improve digestion. Their protein content aids muscle recovery and growth.

Taste: Wheatgrass microgreens have a mild, earthy flavor with a hint of sweetness.

Appearance: They feature slender, bright green blades.

Nutrition: Wheatgrass is packed with chlorophyll, vitamins A, C, and E, and essential amino acids.

Health Benefits: These microgreens detoxify the body, improve digestion, and boost energy levels. Their high chlorophyll content supports healthy blood and enhances oxygen delivery to cells.

Taste: Dill microgreens offer a fresh, tangy flavor with a hint of anise, making them a unique addition to dishes.

Appearance: They feature feathery, bright green leaves on delicate stems.
Nutrition: High in vitamins A and C, dill microgreens also contain calcium and manganese.

Health Benefits: These microgreens support bone health, aid digestion, and promote healthy skin. Their antioxidants help reduce inflammation and enhance immune function.

Learn about the incredible benefits of microgreens—how they support your health, elevate your meals, and bring fresh, vibrant flavors to your table.

Our Produce

BASIL

Taste: Basil microgreens offer a fresh, sweet, and slightly peppery flavor with hints of clove and anise, making them a delightful addition to any dish.

Appearance: They feature delicate, vibrant green leaves and tender stems that are smaller and more concentrated in flavor than mature basil.

Nutrition: Packed with vitamins A, C, and K, basil microgreens also contain essential minerals like calcium and magnesium. They’re rich in antioxidants such as beta-carotene and flavonoids.

Health Benefits: Basil microgreens support immune function, improve bone health, and offer anti-inflammatory properties. Their high antioxidant content helps combat oxidative stress and promotes overall well-being.

Taste: These microgreens have a mild, slightly peppery flavor with a fresh, crunchy texture that’s less pungent than mature broccoli.

Appearance: Broccoli microgreens are bright green with slender stems and small, oval-shaped leaves.

Nutrition: They’re a powerhouse of nutrients, including sulforaphane, vitamins C and E, and a range of B vitamins. They’re also rich in fiber and potassium.

Health Benefits: Sulforaphane in broccoli microgreens has been extensively studied for its cancer-fighting properties. These microgreens also support cardiovascular health, reduce inflammation, and improve digestion.

BROCCOLI

Taste: Cabbage microgreens offer a crisp, slightly sweet, and mildly tangy flavor.

Appearance: They have vibrant purple and green leaves with tender stems, adding a pop of color to your meals.

Nutrition: Loaded with vitamins A, C, and K, cabbage microgreens also contain folate, manganese, and powerful antioxidants like anthocyanins.

Health Benefits: These microgreens support heart health, improve immune function, and promote healthy skin. Their anthocyanin content also helps reduce inflammation and protect against chronic diseases.

CABBAGE

Taste: Carrot microgreens have a subtle, sweet, and earthy flavor reminiscent of fresh carrots.

Appearance: They feature feathery, bright green leaves that resemble miniature carrot tops.

Nutrition: Rich in beta-carotene, vitamin C, and potassium, carrot microgreens are a nutrient-dense addition to any dish.

Health Benefits: These microgreens boost eye health, support immune function, and promote healthy skin. Their antioxidant properties help combat oxidative stress and improve overall vitality.

CARROT

Our Produce

8:00AM - NOON

Red Stick Market - Pennington Biomedical Research Center
6400 Perkins Road
Baton Rouge, LA 70808

THURSDAY MARKET

Meet Us At The Red Stick Markets!

8:00AM - NOON

Red Stick Market - Main Street Market (5th & Main)
501 Main Street
Baton Rouge, LA 70810

SATURDAY MARKET

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FAMILY

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