swiss chard

arugula

RADDISH

Taste: Radish microgreens have a sharp, peppery flavor with a crisp texture.

Appearance: They feature small, heart-shaped green leaves with vibrant pink stems.

Nutrition: Packed with vitamins A, C, and E, radish microgreens also provide potassium, magnesium, and dietary fiber.

Health Benefits: These microgreens aid digestion, support immune health, and promote detoxification. Their high antioxidant levels help fight inflammation and oxidative stress.

Taste: Arugula microgreens have a bold, peppery flavor with a slightly nutty undertone, adding a zesty kick to any dish.

Appearance: These greens feature small, tender leaves with vibrant green coloring and slender stems.

Nutrition: Arugula microgreens are packed with vitamins A, C, and K, as well as calcium, potassium, and beneficial antioxidants.

Health Benefits: Arugula microgreens support heart health, boost immunity, and aid in digestion. Their antioxidant content also helps fight inflammation and supports healthy aging.

Taste: Swiss chard microgreens have a mild, earthy flavor with a slight beet-like sweetness, making them a versatile addition to a variety of dishes.

Appearance: They display vibrant green leaves with striking red, pink, or yellow stems, adding a pop of color to any plate.

Nutrition: Rich in vitamins A, C, and K, Swiss chard microgreens also provide magnesium, iron, and antioxidants.

Health Benefits: These microgreens support bone health, enhance red blood cell production, and help reduce inflammation. Their antioxidant content promotes heart health and boosts overall immunity.

mustard

WHEATGRASS

PEA

Taste: Pea microgreens offer a fresh, sweet, and slightly grassy flavor reminiscent of snap peas.

Appearance: They have tender, bright green leaves and curly tendrils.

Nutrition: Rich in vitamins A, C, and K, as well as protein and fiber, pea microgreens are highly nutritious.

Health Benefits: These microgreens boost energy, support bone health, and improve digestion. Their protein content aids muscle recovery and growth.

Taste: Wheatgrass microgreens have a mild, earthy flavor with a hint of sweetness.

Appearance: They feature slender, bright green blades.

Nutrition: Wheatgrass is packed with chlorophyll, vitamins A, C, and E, and essential amino acids.

Health Benefits: These microgreens detoxify the body, improve digestion, and boost energy levels. Their high chlorophyll content supports healthy blood and enhances oxygen delivery to cells.

Taste: Mustard microgreens bring a bold, spicy flavor with a wasabi-like kick, adding heat and depth to salads, sandwiches, and savory dishes.

Appearance: They have small, tender green leaves with pale stems and a slightly frilly texture.

Nutrition: Packed with vitamins A, C, and K, mustard microgreens also contain calcium, fiber, and powerful antioxidants.

Health Benefits: These microgreens support digestion, boost metabolism, and help fight inflammation. Their nutrient profile also contributes to immune strength and detoxification.