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CARROT

CABBAGE

BROCCOLI

Taste: These microgreens have a mild, slightly peppery flavor with a fresh, crunchy texture that’s less pungent than mature broccoli.

Appearance: Broccoli microgreens are bright green with slender stems and small, oval-shaped leaves.

Nutrition: They’re a powerhouse of nutrients, including sulforaphane, vitamins C and E, and a range of B vitamins. They’re also rich in fiber and potassium.

Health Benefits: Sulforaphane in broccoli microgreens has been extensively studied for its cancer-fighting properties. These microgreens also support cardiovascular health, reduce inflammation, and improve digestion.

Taste: Cabbage microgreens offer a crisp, slightly sweet, and mildly tangy flavor.

Appearance: They have vibrant purple and green leaves with tender stems, adding a pop of color to your meals.

Nutrition: Loaded with vitamins A, C, and K, cabbage microgreens also contain folate, manganese, and powerful antioxidants like anthocyanins.

Health Benefits: These microgreens support heart health, improve immune function, and promote healthy skin. Their anthocyanin content also helps reduce inflammation and protect against chronic diseases.

Taste: Carrot microgreens have a subtle, sweet, and earthy flavor reminiscent of fresh carrots.

Appearance: They feature feathery, bright green leaves that resemble miniature carrot tops.

Nutrition: Rich in beta-carotene, vitamin C, and potassium, carrot microgreens are a nutrient-dense addition to any dish.

Health Benefits: These microgreens boost eye health, support immune function, and promote healthy skin. Their antioxidant properties help combat oxidative stress and improve overall vitality.

swiss chard

arugula

RADDISH

Taste: Radish microgreens have a sharp, peppery flavor with a crisp texture.

Appearance: They feature small, heart-shaped green leaves with vibrant pink stems.

Nutrition: Packed with vitamins A, C, and E, radish microgreens also provide potassium, magnesium, and dietary fiber.

Health Benefits: These microgreens aid digestion, support immune health, and promote detoxification. Their high antioxidant levels help fight inflammation and oxidative stress.

Taste: Arugula microgreens have a bold, peppery flavor with a slightly nutty undertone, adding a zesty kick to any dish.

Appearance: These greens feature small, tender leaves with vibrant green coloring and slender stems.

Nutrition: Arugula microgreens are packed with vitamins A, C, and K, as well as calcium, potassium, and beneficial antioxidants.

Health Benefits: Arugula microgreens support heart health, boost immunity, and aid in digestion. Their antioxidant content also helps fight inflammation and supports healthy aging.

Taste: Swiss chard microgreens have a mild, earthy flavor with a slight beet-like sweetness, making them a versatile addition to a variety of dishes.

Appearance: They display vibrant green leaves with striking red, pink, or yellow stems, adding a pop of color to any plate.

Nutrition: Rich in vitamins A, C, and K, Swiss chard microgreens also provide magnesium, iron, and antioxidants.

Health Benefits: These microgreens support bone health, enhance red blood cell production, and help reduce inflammation. Their antioxidant content promotes heart health and boosts overall immunity.

mustard

WHEATGRASS

PEA

Taste: Pea microgreens offer a fresh, sweet, and slightly grassy flavor reminiscent of snap peas.

Appearance: They have tender, bright green leaves and curly tendrils.

Nutrition: Rich in vitamins A, C, and K, as well as protein and fiber, pea microgreens are highly nutritious.

Health Benefits: These microgreens boost energy, support bone health, and improve digestion. Their protein content aids muscle recovery and growth.

Taste: Wheatgrass microgreens have a mild, earthy flavor with a hint of sweetness.

Appearance: They feature slender, bright green blades.

Nutrition: Wheatgrass is packed with chlorophyll, vitamins A, C, and E, and essential amino acids.

Health Benefits: These microgreens detoxify the body, improve digestion, and boost energy levels. Their high chlorophyll content supports healthy blood and enhances oxygen delivery to cells.

Taste: Mustard microgreens bring a bold, spicy flavor with a wasabi-like kick, adding heat and depth to salads, sandwiches, and savory dishes.

Appearance: They have small, tender green leaves with pale stems and a slightly frilly texture.

Nutrition: Packed with vitamins A, C, and K, mustard microgreens also contain calcium, fiber, and powerful antioxidants.

Health Benefits: These microgreens support digestion, boost metabolism, and help fight inflammation. Their nutrient profile also contributes to immune strength and detoxification.

Learn about the incredible benefits of microgreens—how they support your health, elevate your meals, and bring fresh, vibrant flavors to your table.

Our Produce

BASIL

Taste: Basil microgreens offer a fresh, sweet, and slightly peppery flavor with hints of clove and anise, making them a delightful addition to any dish.

Appearance: They feature delicate, vibrant green leaves and tender stems that are smaller and more concentrated in flavor than mature basil.

Nutrition: Packed with vitamins A, C, and K, basil microgreens also contain essential minerals like calcium and magnesium. They’re rich in antioxidants such as beta-carotene and flavonoids.

Health Benefits: Basil microgreens support immune function, improve bone health, and offer anti-inflammatory properties. Their high antioxidant content helps combat oxidative stress and promotes overall well-being.

Taste: These microgreens have a mild, slightly peppery flavor with a fresh, crunchy texture that’s less pungent than mature broccoli.

Appearance: Broccoli microgreens are bright green with slender stems and small, oval-shaped leaves.

Nutrition: They’re a powerhouse of nutrients, including sulforaphane, vitamins C and E, and a range of B vitamins. They’re also rich in fiber and potassium.

Health Benefits: Sulforaphane in broccoli microgreens has been extensively studied for its cancer-fighting properties. These microgreens also support cardiovascular health, reduce inflammation, and improve digestion.

BROCCOLI

Taste: Cabbage microgreens offer a crisp, slightly sweet, and mildly tangy flavor.

Appearance: They have vibrant purple and green leaves with tender stems, adding a pop of color to your meals.

Nutrition: Loaded with vitamins A, C, and K, cabbage microgreens also contain folate, manganese, and powerful antioxidants like anthocyanins.

Health Benefits: These microgreens support heart health, improve immune function, and promote healthy skin. Their anthocyanin content also helps reduce inflammation and protect against chronic diseases.

CABBAGE

Taste: Carrot microgreens have a subtle, sweet, and earthy flavor reminiscent of fresh carrots.

Appearance: They feature feathery, bright green leaves that resemble miniature carrot tops.

Nutrition: Rich in beta-carotene, vitamin C, and potassium, carrot microgreens are a nutrient-dense addition to any dish.

Health Benefits: These microgreens boost eye health, support immune function, and promote healthy skin. Their antioxidant properties help combat oxidative stress and improve overall vitality.

CARROT

Our Produce

8:00AM - NOON

Red Stick Market - Pennington Biomedical Research Center
6400 Perkins Road
Baton Rouge, LA 70808

THURSDAY MARKET

Meet Us At The Red Stick Markets!

8:00AM - NOON

Red Stick Market - Main Street Market (5th & Main)
501 Main Street
Baton Rouge, LA 70810

SATURDAY MARKET

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